Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: robert callison
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 10, 2017
Time: 24:54
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 12.9 Avg / 26.4 Max
Power (Watts): 138 Avg / 512 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 114 Avg / 131 Max

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