Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, January 10, 2017
Time: 14:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 179 Avg / 283 Max
Cadence (RPM): 99 Avg / 109 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:43