Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tiffany Slater
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, January 10, 2017
Time: 30:41
Distance: 6.76 Miles
Laps: 1.2
Calories: 255
Speed (MPH): 13.2 Avg / 24.6 Max
Power (Watts): 114 Avg / 307 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 150 Avg / 187 Max

Laps

5.43 mi in 23:15
1.33 mi in 7:26

Goal

30 Minutes

Personal Best

Personal Best Personal Best