Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Al Greenwood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 10, 2017
Time: 25:05
Distance: 6.96 Miles
Laps: 1.2
Calories: 289
Speed (MPH): 16.6 Avg / 29.9 Max
Power (Watts): 168 Avg / 579 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 118 Avg / 155 Max

Laps

6.01 mi in 21:26
0.95 mi in 3:39

Goal

25 Minutes

Personal Best

Personal Best Personal Best