Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rosalie Flaspohler
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, January 10, 2017
Time: 14:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.2 Avg / 16.8 Max
Power (Watts): 69 Avg / 152 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

1.50 mi in 7:02
1.50 mi in 7:40