Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, January 10, 2017
Time: 20:42
Distance: 6.27 Miles
Laps: 6.3
Calories: 257
Speed (MPH): 18.2 Avg / 21.2 Max
Power (Watts): 183 Avg / 274 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 112 Avg / 118 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:16
1.00 mi in 3:02
1.00 mi in 3:09
1.00 mi in 3:20
1.00 mi in 3:40
0.27 mi in 1:20