City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Knobloch
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, January 11, 2017
Time: 18:29
Distance: 4.78 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 15.5 Avg / 29.7 Max
Power (Watts): 244 Avg / 606 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 167 Avg / 181 Max

Laps

4.53 mi in 15:38
0.25 mi in 2:51