Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, January 10, 2017
Time: 31:52
Distance: 8.65 Miles
Laps: 1.0
Calories: 338
Speed (MPH): 16.3 Avg / 20.7 Max
Power (Watts): 152 Avg / 422 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

8.38 mi in 29:54
0.27 mi in 1:58