Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daphne Blair
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, January 10, 2017
Time: 25:35
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 11.8 Avg / 17.9 Max
Power (Watts): 72 Avg / 161 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 141 Avg / 162 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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