Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 10, 2017
Time: 23:38
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 18.3 Avg / 28.4 Max
Power (Watts): 213 Avg / 397 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 135 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.