Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Tuesday, January 10, 2017
Time: 31:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 399
Speed (MPH): 18.8 Avg / 21.5 Max
Power (Watts): 184 Avg / 256 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 17 Avg / 237 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:04

Goal

40 Minutes