Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 10, 2017
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 137 Avg / 273 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 127 Avg / 136 Max

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