Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, January 10, 2017
Time: 38:55
Distance: 13.26 Miles
Laps: 3.0
Calories: 583
Speed (MPH): 20.4 Avg / 23.2 Max
Power (Watts): 225 Avg / 311 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:02
4.42 mi in 12:55
4.42 mi in 12:58