Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Colin Macaulay
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, January 11, 2017
Time: 22:56
Distance: 6.54 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 17.1 Avg / 27.5 Max
Power (Watts): 172 Avg / 561 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

5.43 mi in 18:09
1.11 mi in 4:47