Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, January 11, 2017
Time: 7:27
Distance: 1.80 Miles
Laps: 1.2
Calories: 61
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 113 Avg / 372 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.50 mi in 5:15
0.30 mi in 2:12