Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Judy Deuring
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, January 11, 2017
Time: 33:28
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 9.1 Avg / 16.5 Max
Power (Watts): 74 Avg / 180 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 115 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.