Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Caitlin Woodbury
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Wednesday, January 11, 2017
Time: 20:17
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.6 Avg / 18.7 Max
Power (Watts): 85 Avg / 221 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 143 Avg / 167 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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