Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: michael spulak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 11, 2017
Time: 23:41
Distance: 7.22 Miles
Completed:
Calories: 347
Speed (MPH): 18.3 Avg / 27.3 Max
Power (Watts): 220 Avg / 373 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 134 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.