| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Wednesday, January 11, 2017 |
| Time: | 29:54 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 382 |
| Speed (MPH): | 17.5 Avg / 24.4 Max |
| Power (Watts): | 188 Avg / 414 Max |
| Cadence (RPM): | 47 Avg / 71 Max |
| Heartrate (BPM): | 136 Avg / 168 Max |
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