| Rider: | J Morgan |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Wednesday, January 11, 2017 |
| Time: | 15:30 |
| Distance: | 3.69 Miles |
| Completed: | 30% |
| Calories: | 185 |
| Speed (MPH): | 15.4 Avg / 28.5 Max |
| Power (Watts): | 175 Avg / 332 Max |
| Cadence (RPM): | 63 Avg / 99 Max |
| Heartrate (BPM): | 138 Avg / 180 Max |
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