Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Pergola
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 11, 2017
Time: 29:33
Distance: 6.00 Miles
Laps: 4.0
Calories: 175
Speed (MPH): 12.2 Avg / 16.1 Max
Power (Watts): 75 Avg / 164 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 23 Avg / 106 Max

Laps

1.50 mi in 6:33
1.50 mi in 7:40
1.50 mi in 7:53
1.50 mi in 7:27