Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gary Lindemann
Team: Mediacom (Blooming Grove, NY)
Date: Wednesday, January 11, 2017
Time: 20:06
Distance: 5.23 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 115 Avg / 222 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

4.42 mi in 16:36
0.81 mi in 3:30