Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pj Lenoeuf
Team: YMCA - New Castle Community (New Castle, PA)
Date: Wednesday, January 11, 2017
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.3 Avg / 20.3 Max
Power (Watts): 111 Avg / 246 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 132 Avg / 198 Max

Goal

150 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.