Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jennifer Patrick
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Thursday, January 12, 2017
Time: 34:27
Distance: 7.50 Miles
Laps: 5.0
Calories: 201
Speed (MPH): 13.1 Avg / 16.5 Max
Power (Watts): 74 Avg / 169 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 179 Avg / 188 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:53
1.50 mi in 6:58
1.50 mi in 7:05
1.50 mi in 7:01

Goal

30 Minutes