Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Christine Steinhauer
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, January 12, 2017
Time: 30:55
Distance: 6.54 Miles
Laps: 2.2
Calories: 232
Speed (MPH): 12.7 Avg / 22.5 Max
Power (Watts): 101 Avg / 213 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

2.91 mi in 14:47
2.91 mi in 12:20
0.72 mi in 3:48

Goal

30 Minutes