Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, January 12, 2017
Time: 20:03
Distance: 2.86 Miles
Laps: 2.9
Calories: 79
Speed (MPH): 8.6 Avg / 12.9 Max
Power (Watts): 42 Avg / 109 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 90 Avg / 127 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:06
0.86 mi in 5:47

Goal

20 Minutes