Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Miki Federline
Team: Gonsalves Home (Castro Valley, CA)
Date: Thursday, January 12, 2017
Time: 33:42
Distance: 6.00 Miles
Laps: 4.0
Calories: 214
Speed (MPH): 10.7 Avg / 15.5 Max
Power (Watts): 82 Avg / 149 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 62 Avg / 143 Max

Laps

1.50 mi in 8:13
1.50 mi in 8:49
1.50 mi in 8:55
1.50 mi in 7:45

Goal

6 Miles