Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 12, 2017
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 16.5 Avg / 28.8 Max
Power (Watts): 192 Avg / 439 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 118 Avg / 169 Max

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