Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, January 12, 2017
Time: 30:11
Distance: 8.00 Miles
Laps: 1.1
Calories: 441
Speed (MPH): 15.9 Avg / 25.0 Max
Power (Watts): 219 Avg / 319 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

6.98 mi in 25:42
1.02 mi in 4:29