Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: daniel reino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, January 12, 2017
Time: 38:03
Distance: 10.00 Miles
Laps: 2.0
Calories: 389
Speed (MPH): 15.8 Avg / 24.4 Max
Power (Watts): 146 Avg / 337 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 119 Avg / 154 Max

Laps

5.00 mi in 19:23
5.00 mi in 18:40