Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, January 12, 2017
Time: 53:15
Distance: 10.58 Miles
Laps: 2.1
Calories: 301
Speed (MPH): 11.9 Avg / 17.3 Max
Power (Watts): 70 Avg / 141 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

5.00 mi in 24:46
5.00 mi in 25:22
0.58 mi in 3:07