Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 12, 2017
Time: 25:43
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 163 Avg / 288 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 130 Avg / 184 Max

Ghost

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