Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nathan Bates
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 12, 2017
Time: 19:45
Distance: 5.44 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 160 Avg / 353 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

5.00 mi in 16:56
0.44 mi in 2:49