Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, January 12, 2017
Time: 8:30
Distance: 2.36 Miles
Completed:
Calories: 98
Speed (MPH): 17.3 Avg / 24.8 Max
Power (Watts): 168 Avg / 402 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 122 Avg / 132 Max

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