Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Ripsom
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Thursday, January 12, 2017
Time: 45:38
Distance: 10.11 Miles
Laps: 3.0
Calories: 317
Speed (MPH): 13.3 Avg / 20.1 Max
Power (Watts): 92 Avg / 169 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

3.37 mi in 15:15
3.37 mi in 15:12
3.37 mi in 15:11

Goal

3 Completed Laps