Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 12, 2017
Time: 54:59
Distance: 16.54 Miles
Laps: 3.3
Calories: 639
Speed (MPH): 18.0 Avg / 21.5 Max
Power (Watts): 169 Avg / 288 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 121 Avg / 180 Max

Laps

5.00 mi in 16:39
5.00 mi in 16:21
5.00 mi in 16:42
1.54 mi in 5:17