Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 12, 2017
Time: 28:41
Distance: 9.18 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 19.2 Avg / 25.1 Max
Power (Watts): 214 Avg / 388 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 112 Avg / 137 Max

Laps

8.38 mi in 26:01
0.80 mi in 2:40