Rider: | John Compton |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Thursday, January 12, 2017 |
Time: | 18:53 |
Distance: | 5 Miles |
Completed: | |
Calories: | 182 |
Speed (MPH): | 15.9 Avg / 23.7 Max |
Power (Watts): | 137 Avg / 288 Max |
Cadence (RPM): | 71 Avg / 82 Max |
Heartrate (BPM): | 159 Avg / 170 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.