Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jacob Froneberger
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Thursday, January 12, 2017
Time: 49:57
Distance: 13.38 Miles
Laps: 4.0
Calories: 517
Speed (MPH): 16.1 Avg / 27.0 Max
Power (Watts): 148 Avg / 500 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 171 Avg / 194 Max

Laps

3.37 mi in 10:45
3.37 mi in 13:20
3.37 mi in 12:54
3.27 mi in 12:58

Goal

500 Calories