Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joseph Oliveri
Team: Howard Jones (N Chesterfield, VA)
Date: Thursday, January 12, 2017
Time: 29:48
Distance: 9.08 Miles
Laps: 1.3
Calories: 410
Speed (MPH): 18.3 Avg / 24.9 Max
Power (Watts): 205 Avg / 580 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

6.98 mi in 23:05
2.10 mi in 6:43