Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Clark
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Friday, January 13, 2017
Time: 30:14
Distance: 8.41 Miles
Laps: 1.2
Calories: 339
Speed (MPH): 16.7 Avg / 24.5 Max
Power (Watts): 163 Avg / 445 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

6.98 mi in 23:48
1.43 mi in 6:26