Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Dewit
Team: YMCA - Greene County (Greeneville, TN)
Date: Friday, January 13, 2017
Time: 8:14
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 14.6 Avg / 18.9 Max
Power (Watts): 104 Avg / 179 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:24

Goal

5 Minutes