Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, January 13, 2017
Time: 21:11
Distance: 5.00 Miles
Laps: 3.3
Calories: 142
Speed (MPH): 14.2 Avg / 15.6 Max
Power (Watts): 88 Avg / 215 Max
Cadence (RPM): 86 Avg / 92 Max
Heartrate (BPM): 129 Avg / 178 Max

Laps

1.50 mi in 6:13
1.50 mi in 6:17
1.50 mi in 6:28
0.50 mi in 2:13