Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alan Weinberger
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Friday, January 13, 2017
Time: 11:36
Distance: 2.46 Miles
Laps: 2.5
Calories: 78
Speed (MPH): 12.7 Avg / 22.8 Max
Power (Watts): 89 Avg / 291 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:59
0.46 mi in 3:16

Goal

10 Minutes