Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lanshcak
Team: YMCA - New Castle Community (New Castle, PA)
Date: Friday, January 13, 2017
Time: 26:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 15.9 Avg / 17.8 Max
Power (Watts): 121 Avg / 192 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:44