Apple Grinder 7.00 mi

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Lap Details

Rider: Lowell Benjamin
Team: Shane Fredin Home (Ithaca, NY)
Date: Friday, January 13, 2017
Time: 26:58
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 138 Avg / 330 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 107 Avg / 120 Max

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