Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Doughty
Team: ATLANTICARE LIFECENTER (EGG HARBOR TWP, NJ)
Date: Friday, January 13, 2017
Time: 30:15
Distance: 8.59 Miles
Laps: 5.7
Calories: 306
Speed (MPH): 17.0 Avg / 20.5 Max
Power (Watts): 145 Avg / 345 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:11
1.50 mi in 5:15
1.50 mi in 5:15
1.50 mi in 5:02
1.09 mi in 4:02

Goal

30 Minutes