Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jenn Lord
Team: Belson Home Gym (Rossford, OH)
Date: Friday, January 13, 2017
Time: 16:05
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 86 Avg / 178 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 116 Avg / 135 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

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