Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Mack
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Friday, January 13, 2017
Time: 18:56
Distance: 5.28 Miles
Laps: 1.3
Calories: 216
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 166 Avg / 517 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

4.01 mi in 13:56
1.27 mi in 5:00

Goal

5 Miles