Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Red Ryder
Team: Anytime Fitness - Kent (Kent, WA)
Date: Friday, January 13, 2017
Time: 23:55
Distance: 4.01 Miles
Completed:
Calories: 119
Speed (MPH): 9.8 Avg / 17.4 Max
Power (Watts): 59 Avg / 125 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 116 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.